How it Works

All pricing listed below includes your guide, a customized experience tailored to your specific needs or a group’s preferences and snacks/tea if in-person. Please contact Suzanne to get more information on each pricing level.

  • Starting at $75 per person.

    Generally last 2.5-3 hours and can include up to 8 people

  • Starting at $100 per person.

    If you prefer one-on-one time with your guide Suzanne, these walks last 2.5-3 hours, this is an opportunity to enjoy your very own experience.

  • Starting at $50 per person.

    Normally these will last 90 min and are a great way to experience forest therapy virtually from your own backyard or your local park!

  • From $125 per person.

    Do you have a special event to celebrate such as a birthday, wedding or anniversary party or family gathering? We can customize an extra special walk for your group.

    Up to 3-4 hours.

Forest Bathing or Nature Therapy Walks are not hikes or random wanders. These walks follow a specific sequence that Suzanne has been trained and certified to lead. A typical walk is generally 1.5–4 hours max, depending on the group or individual, and covers less than a half mile or so.

It has proven benefits to:

  • Assist in accelerated recovery from illness

  • Reduce stress

  • Provide an overall feeling of wellness

  • Boost the immune system

  • Lower heart rate and blood pressure

  • Improve mood and sleep

If you’re engaging in an in-person or a remote session, I will guide you through a specific series of unique invitations which will allow you to immerse yourself fully and mindfully into your surroundings.

“I invite you to find a spot, sit comfortably and gaze at the sky, just noticing what you notice…”

Nature therapy sessions can be conducted from your back porch, a city park, or a more remote natural setting.

No matter where the location, be prepared to leave feeling more connected to yourself and your environment, and engaged in a intimate exploration of nature that you may not have known was possible.

Learn more on the ANFT website.